About Coach Charm

I’m Charm Bolohan and I’m 50+ boomer who works a day job with the State of New Mexico and my dream job as a Beachbody coach the rest of the time.

I have 3 grown sons and a grandpuppy named Daisy who all live in California.

I have a real love for animals and the ocean.  I love visiting my sons on the west coast and I especially love a little beach in Laguna called “Woods Cove”.  One of my goals is to someday be able to work from my own home on the beach.

For now, I’m living in a comfortable place I call home near Albuquerque,  New Mexico.

I have 2 dogs. Glacier, a 3 year old Maltese and Shelby, a 10 year old teacup poodle.  Three cats, two turtles and the only thing missing is a partridge in a pear tree.

I was feeling a lot older physically than I felt inside and NEEDED to do something about it.

But what?

My joints were hurting so bad that at times, after only an hour’s drive between work and my Zumba class I would have to stand outside my car for a few minutes before I was able to begin walking.  The pain was so bad that at times I just wanted to cry.  My overall health wasn’t good and my blood pressure was always borderline high.

I began going to Zumba classes and my instructor started up an exercise challenge with something called BeachBody and Shakeology.  I thought to myself, this is just another one of those darn programs where you get a CD and I’’ll never watch it again after the first time.

Well, after a month, I began to notice that the girls in my Zumba classes who were involved in the challenge were losing weight!  It works!  And I had to get me some!

Christine offered to be my coach and Christine is an amazing motivator but I told here that I’m like a wheelbarrow and she’ll have to get behind me and push me so she did.  Now, I’m ready to climb out of the wheelbarrow and help push other women who need a motivational push.

After only 90 days, I’d lost 33 lbs and felt like a million!

But changes were happening a lot sooner than my 90 day results. I noticed that after just two weeks of being on Shakeology, I not only bounced out of my car, I bounced into my Zumba class!  No more joint pain!

I also went in for a physical and my Dr. was amazed at the difference in my blood pressure!  I had normal blood pressure readings and I had NEVER had normal blood pressure.  It has always been borderline high.

I am a believer and I’m proud to say that the program works so well that I became a BeachBody coach myself!

Since becoming a Beachbody coach I’m amazed at the differences in my life.  I’ve met some amazing people who are supportive, keep me motivated and keep me accountable to my workouts.  This has been the best thing I’ve ever done for myself. It’s great to have people with the same goals as I have supporting me every step of the way.

I am grateful for my health and for the ability to kick butt and exercise everyday.  I am grateful for my amazing sons and my friends who support me on my journey.

If you’re a boomer too and want to get yourself into shape while having the time of your life, check out my website and contact me today.  I can get you started in a fun, supportive group right away and it’s all 100% guaranteed!

YOU can do it!

Charm's Bolohan

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